Experience highly personalized nutrition guidance and training sessions customized to your lifestyle, ensuring sustainable results that fit your needs, with access to cutting-edge equipment in our exclusive studio.
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Tailored fitness programs designed to meet your unique goals and fit your individual lifestyle.
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Personalized diet guidance, focusing on strategies to support your health and fitness goals.
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Fostering positive habits and nurturing a resilient mindset for sustained health and well-being.
Tailored programs focused on building muscle strength and endurance, customized to individual fitness levels and goals. Access to state-of-the-art equipment at our private studio.
Targeted plans designed to achieve a leaner physique through personalized nutrition coaching, fitness routines, and continuous progress tracking. .
Comprehensive programs that integrate fitness, nutrition, corrective exercises, mobility, and flexibility coaching to enhance overall well-being, specifically designed to support those transitioning from sedentary lifestyles to active, healthy living.
Hi! I’m Coach Ewelina, a Certified Personal Trainer specializing in in-person coaching for sustainable lifestyle changes. With expertise in fitness and behavioral science, I use holistic approaches to achieve lasting mental and physical well-being, focusing on specialties such as corrective exercises, mobility, flexibility, muscle building, and weight loss. I integrate evidence-based strategies to help clients cultivate positive habits and mindset shifts.
I am certified by the National Academy of Sports Medicine (NASM) as a Personal Trainer, and by the Nutritional Coaching Institute (NCI) as a Nutritional Coach and Mindset Specialist. Additionally, I hold CPR/AED certification from the American Safety Training Institute. With these credentials, I prioritize safe and effective training sessions. My aim is to empower you through ongoing support and personalized guidance, helping you achieve long-term health and happiness.
I am deeply committed to continuous learning, constantly innovating, and expanding my knowledge to stay up-to-date with the latest advancements in fitness and wellness.
Initial FREE one-to-one consultation
Personalized training programs and custom nutrition plan & recipes
Health & fitness assessments, accountability and progress tracking
In-person, hybrid or remote
Access to state-of-the-art equipment at our private studio
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